Ankle Instability
If your ankle repeatedly gives way, rolls easily, or feels unreliable on uneven ground, chronic ankle instability may be the cause.
Ankle instability frequently develops after one or more ankle sprains that did not completely restore ligament stability, strength, balance, or joint control.
Signs of Chronic Ankle Instability
Common symptoms include recurrent ankle sprains, a sensation that the ankle may buckle, persistent swelling, tenderness, weakness, and difficulty participating in sports.
Can Ankle Instability Be Treated?
Yes. Treatment may include bracing, rehabilitation, strengthening, balance training, footwear changes, and orthotics when biomechanics contribute.
More significant instability may require additional treatment or surgical evaluation.
Ankle Instability FAQs
Why does my ankle keep rolling?
Previous ligament injuries, weakness, poor balance, structural alignment, and chronic instability can all contribute.
Can an old ankle sprain cause instability years later?
Yes. An incompletely rehabilitated ligament injury can contribute to recurring instability.
Do I need surgery?
Not necessarily. Many patients begin with conservative treatment.
Contact Bay Podiatry Associates
For evaluation and treatment of chronic ankle instability, contact Bay Podiatry Associates in Brooklyn.
Bay Podiatry Associates
8635 21 St Ave Suite 1C, Brooklyn, NY 11214
Phone: (718) 266-1986
Website: baypodiatrybrooklyn.com