While many wear shoes for fashion, choosing shoes that provide adequate protection for the feet is essential. This blog offers expert advice from a podiatrist on selecting suitable footwear. Knowing these pointers can be helpful when deciding on what shoes to buy.
Material
When searching for footwear, consider genuine leather or suede options. These materials allow proper ventilation and conform to the feet, ensuring comfort and breathability. Footwear made of synthetic materials may not fit properly and can lead to issues such as sweating, fungal infections, and odor. Leather and suede provide a fashionable look and offer ample comfort and breathability.
When to Buy
Your feet are the smallest in the morning and get slightly bigger throughout the day. So, buying shoes in the afternoon or evening when your feet are a little swollen is best. That way, you can ensure your shoes will fit comfortably all day.
Right Shoe for the Right Activity
Finding the right shoe is critical for safety and performance in different activities. The wrong shoe can lead to injuries like plantar fasciitis or shin splints. If you enjoy running and want to find the perfect pair of shoes, remember that running shoes should be lightweight, flexible, have heel control, and provide excellent shock absorption. They also have thicker heels, arched soles, and intricate treads to help you move forward.
It’s worth investing in shoes that provide proper foot support and protection. Talk to a podiatrist if you have questions about what kind of shoes to wear. They can help you find the perfect pair for your needs.
At Bay Podiatry Associates, Dr. Argirios Mantzoukas, our board-certified podiatrist, treats a variety of conditions, such as diabetic wounds, bunions, hammertoes, heel pain, nerve pain, plantar warts, dry skin, and calluses. We provide excellent service for patients in the Bath Beach, Kings County section of South Brooklyn. Contact our office at 718-266-1986. Our office is at 8635 21st Avenue, Suite 1C, Brooklyn, NY, 11217.